Make Friends with Yourself
We get angry with ourselves, saying, “I could do better than this. What’s wrong with me? I seem to be getting worse. I’m going backwards.” We’re angry at the whole world, including ourselves. Everything we see is an insult. The universe becomes the expression of total insult. One has to relate with that. If you are going to exert your power and energy to walk on the path, you have to work with yourself. The first step is to make friends with yourself. That is almost the motto of shamatha or mindfulness meditation experience. Making friends with yourself means accepting and acknowledging yourself. You work with your subconscious gossip, fantasies, dreams–everything. And everything that you learn about yourself you bring back to the technique, to the awareness of the breathing, which was taught by the Buddha.
The Halifax Shambhala Centre is pleased to announce that Shechen Rabjam Rinpoche—the grandson and spiritual heir of Dilgo Khyentse Rinpoche, one of Trungpa Rinpoche’s principal teachers—will be visiting Halifax during the first week of August 2026.
Lady Diana’s Life Story
I’ve been asked by the family of Lady Diana Mukpo to make some remarks today about her life story: who she was, what she did and what her connection is to all of us! It’s difficult to do this for someone of her stature and also for someone who was such a beloved friend of many...
Ringu Tulku on the Sadhana of Mahamudra & the Four Dharma’s of Gampopa
Thank you to Ringu Tulku and his organization, Bodhicharya, for permission to post this talk.
The Passing of Lady Diana Mukpo
Dear Shambhala Sangha,
Our community has experienced an incredible loss. We write with heavy hearts to share that Lady Diana Mukpo - wife and widow of Chögyam Trungpa Rinpoche, mother, grandmother, accomplished equestrian, and steadfast protector of the Shambhala teachings and vision - passed away surrounded by family and close friends at her home in Florida on...
Journey to Taktsang 57 Years Ago
The Sadhana of Mahamudra was completed at Taktsang in Bhutan on September 6, 1968. Here, in his own words, is the story of traveling to Taktsang and receiving the sadhana.
Lack of Credentials
Excerpted from The Way of Basic Sanity, A Brief Overview of Chögyam Trungpa Rinpoche's Perspective on Sutric Buddhism
Jonathan Barbieri on Meeting our Kagyu and Nyingma relatives for the first time
Jonathan Barbieri has taught Buddhist and Shambhala trainings extensively throughout North America for over 40 years. He served as a Shastri, a senior teacher, in the Shambhala lineage for several years. Jon has been engaged in several livelihood pursuits including 10 years in educational non-profits, consulting with cities and counties on workforce development, creating contemplative co-housing...
Tim Olmsted on Tulku Urgyen Rinpoche, Pema Chödrön and Yongey Mingyur Rinpoche
These Sons and Daughters of Noble Family lectures showcase the rich dharma heritage of our extended dharma family. They were originally presented live by Karme Choling and hosted by Julia Sagebien & Karme Choling Co-Directors JT Buck & Vegan Aharonian between April and October 2024. The Chronicles is now in the process of making all sixteen of these lectures available permanently here, adding a new episode to this page every few weeks.
It Was the Memory of His Kindness
I read something recently that recalled the evening I heard Chögyam Trungpa speak in Toronto in the autumn of 1971. My memories of that evening come back to me occasionally, and they surfaced again while I was reading Opening a Mountain: Koans of the Zen Masters. The book is a deeply contextualized collection of stories and...
Joni and Rinpoche
Here is Joni Mitchell in conversation with Librarian of Congress Carla Hayden after receiving the Gershwin Prize. When asked what themes she might want to explore currently in her songwriting, Joni talked about her connection with Trungpa Rinpoche
Calligraphy Lesson
I loved Trungpa Rinpoche beyond words and admired him more than anyone I had ever met (I was also a little afraid of him).
Father Thomas Keating and Trungpa Rinpoche Talk About Egolessness
This conversation took place during Naropa’s 1983 Christian Buddhist Conference
Stories of Sechen Kongtrül, told by Tulku Urgyen
Tulku Urgyen Rinpoche's Stories of Shechen Kongtrül, read by Larry Mermelstein.
Myth of Freedom and the Cosmic Joke with Ani Pema Chodron
In this talk, which is presented in three segments, Pema guides us through the beginning chapters of Trungpa Rinpoche's Myth of Freedom.
The Heart of Enlightened Action
Jetsun Khandro Rinpoche teaches on the mahayana at the Berkley Shambhala Center, August 2007. Here are talks One, Two, and Three of the five talk series.
Vajradhatu Seminary Lake Louise
A slideshow of Lake Louise from Charles Marrow
Chögyam Trungpa Rinpoche’s Cremation Ceremony
Thirty Eight Years Ago in Karme Choling's upper meadow
Why Now?
Tashi Colman's Review of The Sadhana of Mahamudra, a new title from Shambhala Publications
Bill Douglas’ “I Shall Not Live in Vain”
Long-time sangha member Bill Douglas started the Naropa music program in 1977 where celebrated thirty years of teaching. Bill has toured extensively as a a bassoonist, pianist, and composer,...
At Suzuki Roshi’s Funeral
In this seven minute audio clip, Sam Bercholz describes the events surrounding Roshi's funeral, including Rinpoche's comments about appointing a dharma heir, and ...
Orgyen Tobgyal Rinpoche on Chögyam Trungpa Rinpoche: His Lineage and Legacy
In fact all the great lamas consider Trungpa Rinpoche as a real vidyadhara. He is very special. He is a very authentic master and great scholar. What he wrote is mind-boggling.
The Court
Then, seemingly out of the blue and certainly not to my liking, Rinpoche announced on Christmas Day that he would like to invite my mother to dinner ...
Tea Offering
In 1982, I was encouraged to join the Dorje Kasung, partly, I was told, because it provided good context, structure, and occasions for direct encounters with the Vidyadhara. In...
Lunch is served
I was on staff as a cook in the Vidyadhara's household in Los Angeles in 1979. It was a joint ITS (Intensive Training Seminar) and ATS (Advanced Training Seminar)...
At a Campfire
At a campfire with the participants of the 1981 Magyal Pomra Encampment VCTR said "Things are familiar and strange." I said I understood the familiar part, but why strange...
The Day I Shook Hands with my Guru
Note: This story takes place in Boston in March of 1982. The talk mentioned is the same one that was videotaped and titled "Creating Enlightened Society."
It was a beautiful...
Turn it yourself
It was one of the early Level Fives and there were a huge number of participants, mostly from the buddhist community, but there were a lot of new people...
Tribute to Kyabje Tenga Rinpoche
It is with great sadness that Vajrayana practitioners around the world receive the news that Kyabje Tenga Rinpoche passed away on Friday 30 March at 3:30 am at his...
The Underbelly of Vajrayana
When Tibetans were forced into exile by the Chinese Communist invasion of Tibet, two of the most prominent places of refuge were Kathmandu, Nepal and Dharmsala, India. Within Kathmandu, the village of Boudha, the site of the Great Stupa of Boudhanath, became an un-wobbling pivot around which Tibetans gathered to live, to work, and to revere.
Seeing the World with Fresh Eyes
The Practice of Contemplative Photography, by Andy Karr and Michael Wood, offers a practical system of instruction that applies the wisdom of Buddhist teachings on perception and creativity to...
Another Bite of the Whole Enchilada
The Collected Works of Chögyam Trungpa: Volumes Nine and Ten
Installation of the Vajradhara thangka in The Great Stupa of Dharmakaya
We want to let you all know that the installation of the Vajradhara thangka in the Stupa went very well.
Translating the Words of the Buddha
The Conference Gets Underway in Bir
The world's leading Dharma translators are gathering at Deer Park Institute in Bir, India for a conference convened by Khyentse Rinpoche and chaired by...
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Mahamudra Elixir II: Identifying & Sustaining the Nature of the Dynamic Mindby Elizabeth Callahan
LISTEN TO THE EIGHT RECORDED SESSIONS OF ELIXIR PART I Mahamudra Elixir II Starts October 1 This five-part series will focus on […]
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Buddhist Rebirth III: Modern Takesby Roger Jackson
Rebirth, or reincarnation, was assumed by most premodern Buddhists – and is believed by many modern Buddhists – to be “the […]
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The Key Points of Trekchö with Gerardo Abboudby Gerardo Abboud
In person at the Halifax Shambhala Centre, and here on Ocean We are very pleased to welcome Gerardo Abboud to the Halifax […]
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Samsara, Nirvana, and the Pathby Jakob Leschly
Samsara represents the painful cycle of dysfunction and suffering, whereas nirvana epitomizes the liberation inherent in our true […]
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The Kagyu Lineageby Jonathan Barbieri
Lineage is the unbroken transmission of wisdom and skillful means that is passed down directly from teacher to student – from […]